HIGHLANDS RECREATION DEPARTMENT & MAYORS WELLNESS CAMPAIGN
WEDNESDAY, May 15 & 29 (FREE)
12:00 pm
CHAIR “FIT BLISS YOGA”
Enjoy the benefits of yoga while being comfortably seated. This is a great choice for those looking to improve flexibility, posture, balance, muscle tone, and strength all while seated. We will also focus on breath awareness while reducing stress and allowing for relaxation and enjoyment with others.
REGISTRATION: https://highlandsborough.leagueapps.com/events/4230982-adult-chair-yoga-2024
