To pre-register for free event scroll down and click on the RSVP tab.
Join a movement where together we are stronger. The cost of membership is 48 hours of sobriety. That’s it.
Functional fitness trains your muscles to work together by simulating common movements in daily activities or sports. Taught by NASM and CF-L1 certified instructors, our classes use a variety of movements at a moderate intensity to improve your coordination, balance, strength and overall body awareness.
