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UID:6a37a02221ba2
DTSTAMP:20260621T042610
DTSTART:20210516T133000Z
DTEND:20210516T143000Z
TZID:America/New_York
LOCATION:Highlands Community Center 22 Snug Harbor Avenue
SUMMARY:Mayors Wellness Campaign - FREE - Adult Fitness & Mobility class
DESCRIPTION: Functional fitness trains your muscles to work together by simulating common movements in daily activities or sports. Taught by NASM and CF-L1 certified instructors\,  our classes use a variety of movements at a moderate intensity to improve your coordination\,  balance\,  strength and overall body awareness. Whether you’re 10 years sober\, [..]\nhttps://highlandsnj.gov/events/mayors-wellness-campaign-free-adult-fitness-mobility-class/
URL:https://highlandsnj.gov/events/mayors-wellness-campaign-free-adult-fitness-mobility-class/
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