Adult Chair Yoga
29may12:00 pm1:00 pmAdult Chair Yoga
Event Details
HIGHLANDS RECREATION DEPARTMENT & MAYORS WELLNESS CAMPAIGN WEDNESDAY, May 29 (FREE) 12:00 pm CHAIR “FIT BLISS YOGA” Enjoy the benefits of yoga while being comfortably seated. This is a great
Event Details
HIGHLANDS RECREATION DEPARTMENT & MAYORS WELLNESS CAMPAIGN
WEDNESDAY, May 29 (FREE)
12:00 pm
CHAIR “FIT BLISS YOGA”
Enjoy the benefits of yoga while being comfortably seated. This is a great choice for those looking to improve flexibility, posture, balance, muscle tone, and strength all while seated. We will also focus on breath awareness while reducing stress and allowing for relaxation and enjoyment with others.
REGISTRATION: https://highlandsborough.leagueapps.com/events/4230982-adult-chair-yoga-2024
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
Highlands Community Center
22 Snug Harbor Avenue